GREEK NONFAT YOGURT vs VANILLA TRIPLE ZERO BLENDED GREEK NONFAT YOGURT

Nutrition comparison per 100 g serving

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GREEK NONFAT YOGURT wins in 6 out of 12 nutrient categories

GREEK NONFAT YOGURT: 6 vs VANILLA TRIPLE ZERO BLENDED GREEK NONFAT YOGURT: 3 (3 ties)

Overview

Nutrient	GREEK NONFAT YOGURT	VANILLA TRIPLE ZERO BLENDED GREEK NONFAT YOGURT	Winner
Calories	75 cal	80 cal
Protein	6.1 g	10 g
Carbs	12.9 g	10 g
Fat	0 g	0 g	Tie
Fiber	0 g	4 g
Sugar	0 g	0 g	Tie

Vitamin	GREEK NONFAT YOGURT	VANILLA TRIPLE ZERO BLENDED GREEK NONFAT YOGURT	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	GREEK NONFAT YOGURT	VANILLA TRIPLE ZERO BLENDED GREEK NONFAT YOGURT
Calcium, Ca	197 MG	100 MG
Iron, Fe	0.1 MG	0 MG
Magnesium, Mg	14 MG	0 MG
Potassium, K	156 MG	140 MG
Sodium, Na	51 MG	43 MG

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