GREEK NONFAT YOGURT vs INDIA STYLE FIELD STRAWBERRY 100% GRASS-FED LASSI
Nutrition comparison per 100 g serving
Ad 468x60
INDIA STYLE FIELD STRAWBERRY 100% GRASS-FED LASSI wins in 5 out of 10 nutrient categories
GREEK NONFAT YOGURT: 4
vs
INDIA STYLE FIELD STRAWBERRY 100% GRASS-FED LASSI: 5
(1 ties)
Overview
| Nutrient | GREEK NONFAT YOGURT | INDIA STYLE FIELD STRAWBERRY 100% GRASS-FED LASSI | Winner |
|---|---|---|---|
| Calories | 60 cal | 72 cal | |
| Protein | 8.7 g | 3.4 g | |
| Carbs | 5.3 g | 8.2 g | |
| Fat | 0 g | 3.4 g | |
| Fiber | 0 g | 0.1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | GREEK NONFAT YOGURT | INDIA STYLE FIELD STRAWBERRY 100% GRASS-FED LASSI | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 106 MG | |
| Iron, Fe | 0 MG | 0.2 MG | |
| Potassium, K | 93 MG | 140 MG | |
| Sodium, Na | 37 MG | 43 MG |