GREEK NONFAT YOGURT HONEY ON THE BOTTOM vs ORIGINAL
Nutrition comparison per 100 g serving
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GREEK NONFAT YOGURT HONEY ON THE BOTTOM wins in 5 out of 11 nutrient categories
GREEK NONFAT YOGURT HONEY ON THE BOTTOM: 5
vs
ORIGINAL: 3
(3 ties)
Overview
| Nutrient | GREEK NONFAT YOGURT HONEY ON THE BOTTOM | ORIGINAL | Winner |
|---|---|---|---|
| Calories | 80 cal | 94 cal | |
| Protein | 8.7 g | 3.5 g | |
| Carbs | 11.3 g | 18.2 g | |
| Fat | 0 g | 0.9 g | |
| Fiber | 0.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GREEK NONFAT YOGURT HONEY ON THE BOTTOM | ORIGINAL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GREEK NONFAT YOGURT HONEY ON THE BOTTOM | ORIGINAL | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 118 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 93 MG | 147 MG | |
| Sodium, Na | 33 MG | 47 MG |