GREEK NONFAT YOGURT HONEY ON THE BOTTOM vs HONEY YOGURT
Nutrition comparison per 100 g serving
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GREEK NONFAT YOGURT HONEY ON THE BOTTOM wins in 5 out of 10 nutrient categories
GREEK NONFAT YOGURT HONEY ON THE BOTTOM: 5
vs
HONEY YOGURT: 3
(2 ties)
Overview
| Nutrient | GREEK NONFAT YOGURT HONEY ON THE BOTTOM | HONEY YOGURT | Winner |
|---|---|---|---|
| Calories | 80 cal | 106 cal | |
| Protein | 8.7 g | 3.5 g | |
| Carbs | 11.3 g | 14.1 g | |
| Fat | 0 g | 3.5 g | |
| Fiber | 0.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | GREEK NONFAT YOGURT HONEY ON THE BOTTOM | HONEY YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 129 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 93 MG | 212 MG | |
| Sodium, Na | 33 MG | 35 MG |