GREEK NONFAT YOGURT vs GREEK 100 NONFAT YOGURT

Nutrition comparison per 100 g serving

Ad 468x60

GREEK 100 NONFAT YOGURT wins in 6 out of 10 nutrient categories

GREEK NONFAT YOGURT: 1 vs GREEK 100 NONFAT YOGURT: 6 (3 ties)

Overview

Nutrient	GREEK NONFAT YOGURT	GREEK 100 NONFAT YOGURT	Winner
Calories	87 cal	67 cal
Protein	8 g	6.7 g
Carbs	13.3 g	10 g
Fat	0 g	0 g	Tie
Fiber	0 g	0.7 g
Sugar	0 g	0 g	Tie

Vitamin	GREEK NONFAT YOGURT	GREEK 100 NONFAT YOGURT	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	GREEK NONFAT YOGURT	GREEK 100 NONFAT YOGURT
Calcium, Ca	67 MG	100 MG
Iron, Fe	0 MG	0.2 MG
Sodium, Na	30 MG	63 MG

Ad 728x90