GREEK NONFAT YOGURT ARTISAN GRANOLAS ALMOND BERRY vs STRAWBERRY BANANA DAYBREAK FRUIT AND YOGURT SMOOTHIE

Nutrition comparison per 100 g serving

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STRAWBERRY BANANA DAYBREAK FRUIT AND YOGURT SMOOTHIE wins in 8 out of 13 nutrient categories

GREEK NONFAT YOGURT ARTISAN GRANOLAS ALMOND BERRY: 3 vs STRAWBERRY BANANA DAYBREAK FRUIT AND YOGURT SMOOTHIE: 8 (2 ties)

Overview

Nutrient	GREEK NONFAT YOGURT ARTISAN GRANOLAS ALMOND BERRY	STRAWBERRY BANANA DAYBREAK FRUIT AND YOGURT SMOOTHIE	Winner
Calories	124 cal	67 cal
Protein	8.2 g	3.3 g
Carbs	16.5 g	12.5 g
Fat	2.7 g	1.0 g
Fiber	1.2 g	1.2 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	GREEK NONFAT YOGURT ARTISAN GRANOLAS ALMOND BERRY	STRAWBERRY BANANA DAYBREAK FRUIT AND YOGURT SMOOTHIE
Niacin	0 MG	1.7 MG
Vitamin B-6	0 MG	0.2 MG
Vitamin C, total ascorbic acid	5.3 MG	5 MG

Mineral	GREEK NONFAT YOGURT ARTISAN GRANOLAS ALMOND BERRY	STRAWBERRY BANANA DAYBREAK FRUIT AND YOGURT SMOOTHIE
Calcium, Ca	88 MG	167 MG
Iron, Fe	0.4 MG	0 MG
Potassium, K	15 MG	138 MG
Sodium, Na	26 MG	42 MG

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