GREEK NONFAT YOGURT ARTISAN GRANOLAS ALMOND BERRY vs CHERRY FLAVORED CHOCOLATE ON TOP GREEK NONFAT YOGURT & SAUCE
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
GREEK NONFAT YOGURT ARTISAN GRANOLAS ALMOND BERRY: 5
vs
CHERRY FLAVORED CHOCOLATE ON TOP GREEK NONFAT YOGURT & SAUCE: 5
(1 ties)
Overview
| Nutrient | GREEK NONFAT YOGURT ARTISAN GRANOLAS ALMOND BERRY | CHERRY FLAVORED CHOCOLATE ON TOP GREEK NONFAT YOGURT & SAUCE | Winner |
|---|---|---|---|
| Calories | 124 cal | 71 cal | |
| Protein | 8.2 g | 7.8 g | |
| Carbs | 16.5 g | 7.8 g | |
| Fat | 2.7 g | 1.1 g | |
| Fiber | 1.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GREEK NONFAT YOGURT ARTISAN GRANOLAS ALMOND BERRY | CHERRY FLAVORED CHOCOLATE ON TOP GREEK NONFAT YOGURT & SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.3 MG | 0 MG |
Minerals
| Mineral | GREEK NONFAT YOGURT ARTISAN GRANOLAS ALMOND BERRY | CHERRY FLAVORED CHOCOLATE ON TOP GREEK NONFAT YOGURT & SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 88 MG | 71 MG | |
| Iron, Fe | 0.4 MG | 0.3 MG | |
| Potassium, K | 15 MG | 99 MG | |
| Sodium, Na | 26 MG | 50 MG |