GREEK NONFAT YOGURT vs KEY LIME FLAVORED BLENDED GREEK STRAINED LOWFAT YOGURT

Nutrition comparison per 100 g serving

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GREEK NONFAT YOGURT wins in 6 out of 11 nutrient categories

GREEK NONFAT YOGURT: 6 vs KEY LIME FLAVORED BLENDED GREEK STRAINED LOWFAT YOGURT: 1 (4 ties)

Overview

Nutrient	GREEK NONFAT YOGURT	KEY LIME FLAVORED BLENDED GREEK STRAINED LOWFAT YOGURT	Winner
Calories	76 cal	107 cal
Protein	9.4 g	8 g
Carbs	9.4 g	15.3 g
Fat	0 g	1.7 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	GREEK NONFAT YOGURT	KEY LIME FLAVORED BLENDED GREEK STRAINED LOWFAT YOGURT	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	GREEK NONFAT YOGURT	KEY LIME FLAVORED BLENDED GREEK STRAINED LOWFAT YOGURT	Winner
Calcium, Ca	265 MG	67 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	0 MG	93 MG
Sodium, Na	44 MG	30 MG

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