GREEK NON FAT YOGURT vs MEIJER
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
GREEK NON FAT YOGURT: 4
vs
MEIJER: 4
(2 ties)
Overview
| Nutrient | GREEK NON FAT YOGURT | MEIJER | Winner |
|---|---|---|---|
| Calories | 88 cal | 87 cal | |
| Protein | 8.2 g | 8 g | |
| Carbs | 14.1 g | 14 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.6 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GREEK NON FAT YOGURT | MEIJER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.4 MG | 0 MG |
Minerals
| Mineral | GREEK NON FAT YOGURT | MEIJER | Winner |
|---|---|---|---|
| Calcium, Ca | 88 MG | 100 MG | |
| Potassium, K | 171 MG | 167 MG | |
| Sodium, Na | 44 MG | 33 MG |