GREEK NON FAT YOGURT vs SHOPRITE
Nutrition comparison per 100 g serving
Ad 468x60
GREEK NON FAT YOGURT wins in 5 out of 11 nutrient categories
GREEK NON FAT YOGURT: 5
vs
SHOPRITE: 4
(2 ties)
Overview
| Nutrient | GREEK NON FAT YOGURT | SHOPRITE | Winner |
|---|---|---|---|
| Calories | 67 cal | 94 cal | |
| Protein | 8 g | 4.1 g | |
| Carbs | 9.3 g | 18.2 g | |
| Fat | 0 g | 0.9 g | |
| Fiber | 0.7 g | 0.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GREEK NON FAT YOGURT | SHOPRITE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.4 MG |
Minerals
| Mineral | GREEK NON FAT YOGURT | SHOPRITE | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 147 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 153 MG | 194 MG | |
| Sodium, Na | 47 MG | 59 MG |