GREEK NON FAT YOGURT vs GREEK NONFAT YOGURT

Nutrition comparison per 100 g serving

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It's a tie, both foods score equally across 9 nutrient categories

GREEK NON FAT YOGURT: 2 vs GREEK NONFAT YOGURT: 2 (5 ties)

Overview

Nutrient	GREEK NON FAT YOGURT	GREEK NONFAT YOGURT	Winner
Calories	67 cal	73 cal
Protein	8 g	8.7 g
Carbs	9.3 g	10 g
Fat	0 g	0 g	Tie
Fiber	0.7 g	0.7 g	Tie
Sugar	0 g	0 g	Tie

Mineral	GREEK NON FAT YOGURT	GREEK NONFAT YOGURT	Winner
Calcium, Ca	100 MG	100 MG	Tie
Potassium, K	153 MG	167 MG
Sodium, Na	47 MG	47 MG	Tie

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