GREEK NON FAT YOGURT vs STRAWBERRY FLAVORED BLENDED GREEK STRAINED NONFAT YOGURT

Nutrition comparison per 100 g serving

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STRAWBERRY FLAVORED BLENDED GREEK STRAINED NONFAT YOGURT wins in 4 out of 11 nutrient categories

GREEK NON FAT YOGURT: 3 vs STRAWBERRY FLAVORED BLENDED GREEK STRAINED NONFAT YOGURT: 4 (4 ties)

Overview

Nutrient	GREEK NON FAT YOGURT	STRAWBERRY FLAVORED BLENDED GREEK STRAINED NONFAT YOGURT	Winner
Calories	88 cal	82 cal
Protein	7.1 g	8.2 g
Carbs	12.4 g	11.8 g
Fat	0 g	0 g	Tie
Fiber	0.6 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	GREEK NON FAT YOGURT	STRAWBERRY FLAVORED BLENDED GREEK STRAINED NONFAT YOGURT	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	GREEK NON FAT YOGURT	STRAWBERRY FLAVORED BLENDED GREEK STRAINED NONFAT YOGURT	Winner
Calcium, Ca	118 MG	88 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	0 MG	112 MG
Sodium, Na	38 MG	29 MG

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