GREEK NON FAT YOGURT vs BLUEBERRY FLAVORED ORGANIC BLENDED YOGURT
Nutrition comparison per 100 g serving
Ad 468x60
GREEK NON FAT YOGURT wins in 6 out of 11 nutrient categories
GREEK NON FAT YOGURT: 6
vs
BLUEBERRY FLAVORED ORGANIC BLENDED YOGURT: 2
(3 ties)
Overview
| Nutrient | GREEK NON FAT YOGURT | BLUEBERRY FLAVORED ORGANIC BLENDED YOGURT | Winner |
|---|---|---|---|
| Calories | 88 cal | 100 cal | |
| Protein | 7.1 g | 3.3 g | |
| Carbs | 12.4 g | 14.7 g | |
| Fat | 0 g | 3 g | |
| Fiber | 0.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GREEK NON FAT YOGURT | BLUEBERRY FLAVORED ORGANIC BLENDED YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GREEK NON FAT YOGURT | BLUEBERRY FLAVORED ORGANIC BLENDED YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 118 MG | 100 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 93 MG | |
| Sodium, Na | 38 MG | 47 MG |