GREEK MEDLEY PITTED OLIVES vs GOLDEN TASTE
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
GREEK MEDLEY PITTED OLIVES: 4
vs
GOLDEN TASTE: 4
(3 ties)
Overview
| Nutrient | GREEK MEDLEY PITTED OLIVES | GOLDEN TASTE | Winner |
|---|---|---|---|
| Calories | 233 cal | 321 cal | |
| Protein | 0 g | 10.7 g | |
| Carbs | 6.7 g | 0 g | |
| Fat | 23.3 g | 28.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GREEK MEDLEY PITTED OLIVES | GOLDEN TASTE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GREEK MEDLEY PITTED OLIVES | GOLDEN TASTE | Winner |
|---|---|---|---|
| Calcium, Ca | 27 MG | 71 MG | |
| Iron, Fe | 0 MG | 1.3 MG | |
| Potassium, K | 33 MG | 0 MG | |
| Sodium, Na | 1,400 MG | 500 MG |