GREEK LOWFAT YOGURT vs PEACH BLENDED GREEK YOGURT
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 11 nutrient categories
GREEK LOWFAT YOGURT: 4
vs
PEACH BLENDED GREEK YOGURT: 4
(3 ties)
Overview
| Nutrient | GREEK LOWFAT YOGURT | PEACH BLENDED GREEK YOGURT | Winner |
|---|---|---|---|
| Calories | 100 cal | 93 cal | |
| Protein | 6 g | 7.3 g | |
| Carbs | 14.7 g | 10.7 g | |
| Fat | 1.7 g | 2.7 g | |
| Fiber | 0.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GREEK LOWFAT YOGURT | PEACH BLENDED GREEK YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GREEK LOWFAT YOGURT | PEACH BLENDED GREEK YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 167 MG | 67 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 93 MG | |
| Sodium, Na | 50 MG | 27 MG |