GREEK LOW FAT YOGURT vs LOWFAT YOGURT WITH FRUIT MOUSSE

Nutrition comparison per 100 g serving

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GREEK LOW FAT YOGURT wins in 6 out of 10 nutrient categories

GREEK LOW FAT YOGURT: 6 vs LOWFAT YOGURT WITH FRUIT MOUSSE: 2 (2 ties)

Overview

Nutrient	GREEK LOW FAT YOGURT	LOWFAT YOGURT WITH FRUIT MOUSSE	Winner
Calories	90 cal	100 cal
Protein	7.7 g	4.7 g
Carbs	13.6 g	15.3 g
Fat	1.0 g	1.3 g
Fiber	0.6 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	GREEK LOW FAT YOGURT	LOWFAT YOGURT WITH FRUIT MOUSSE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	GREEK LOW FAT YOGURT	LOWFAT YOGURT WITH FRUIT MOUSSE
Calcium, Ca	65 MG	100 MG
Iron, Fe	0.2 MG	0 MG
Sodium, Na	32 MG	47 MG

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