GREEK LOW FAT YOGURT vs MANGO FRUIT ON THE BOTTOM COCONUTMILK PROBIOTIC YOGURT ALTERNATIVE

Nutrition comparison per 100 g serving

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GREEK LOW FAT YOGURT wins in 7 out of 10 nutrient categories

GREEK LOW FAT YOGURT: 7 vs MANGO FRUIT ON THE BOTTOM COCONUTMILK PROBIOTIC YOGURT ALTERNATIVE: 2 (1 ties)

Overview

Nutrient	GREEK LOW FAT YOGURT	MANGO FRUIT ON THE BOTTOM COCONUTMILK PROBIOTIC YOGURT ALTERNATIVE	Winner
Calories	90 cal	133 cal
Protein	7.7 g	0.7 g
Carbs	13.6 g	18 g
Fat	1.0 g	7.3 g
Fiber	0.6 g	4.7 g
Sugar	0 g	0 g	Tie

Mineral	GREEK LOW FAT YOGURT	MANGO FRUIT ON THE BOTTOM COCONUTMILK PROBIOTIC YOGURT ALTERNATIVE
Calcium, Ca	65 MG	0 MG
Iron, Fe	0.2 MG	0 MG
Potassium, K	0 MG	133 MG
Sodium, Na	32 MG	13 MG

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