GREEK LOW FAT FROZEN YOGURT BARS vs SWEET POTATO ECLAIR ICE CREAM
Nutrition comparison per 100 g serving
Ad 468x60
GREEK LOW FAT FROZEN YOGURT BARS wins in 6 out of 11 nutrient categories
GREEK LOW FAT FROZEN YOGURT BARS: 6
vs
SWEET POTATO ECLAIR ICE CREAM: 2
(3 ties)
Overview
| Nutrient | GREEK LOW FAT FROZEN YOGURT BARS | SWEET POTATO ECLAIR ICE CREAM | Winner |
|---|---|---|---|
| Calories | 148 cal | 265 cal | |
| Protein | 6.6 g | 5.1 g | |
| Carbs | 21.3 g | 28.6 g | |
| Fat | 2.5 g | 14.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GREEK LOW FAT FROZEN YOGURT BARS | SWEET POTATO ECLAIR ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.4 MG |
Minerals
| Mineral | GREEK LOW FAT FROZEN YOGURT BARS | SWEET POTATO ECLAIR ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 246 MG | 153 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 189 MG | 0 MG | |
| Sodium, Na | 98 MG | 128 MG |