GREEK KEY LIME FAT FREE YOGURT vs PLENTIFUL GREEK YOGURT WITH WHOLE GRAIN OATS

Nutrition comparison per 100 g serving

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GREEK KEY LIME FAT FREE YOGURT wins in 6 out of 11 nutrient categories

GREEK KEY LIME FAT FREE YOGURT: 6 vs PLENTIFUL GREEK YOGURT WITH WHOLE GRAIN OATS: 3 (2 ties)

Overview

Nutrient	GREEK KEY LIME FAT FREE YOGURT	PLENTIFUL GREEK YOGURT WITH WHOLE GRAIN OATS	Winner
Calories	53 cal	97 cal
Protein	8 g	7.7 g
Carbs	6 g	13.6 g
Fat	0 g	1.3 g
Fiber	0 g	0.6 g
Sugar	0 g	0 g	Tie

Vitamin	GREEK KEY LIME FAT FREE YOGURT	PLENTIFUL GREEK YOGURT WITH WHOLE GRAIN OATS	Winner
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	GREEK KEY LIME FAT FREE YOGURT	PLENTIFUL GREEK YOGURT WITH WHOLE GRAIN OATS
Calcium, Ca	93 MG	65 MG
Iron, Fe	0 MG	0.2 MG
Potassium, K	93 MG	0 MG
Sodium, Na	30 MG	32 MG

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