GREEK KALAMATA PITTED OLIVES vs BLUE CHEESE STUFFED OLIVES
Nutrition comparison per 100 g serving
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BLUE CHEESE STUFFED OLIVES wins in 7 out of 11 nutrient categories
GREEK KALAMATA PITTED OLIVES: 0
vs
BLUE CHEESE STUFFED OLIVES: 7
(4 ties)
Overview
| Nutrient | GREEK KALAMATA PITTED OLIVES | BLUE CHEESE STUFFED OLIVES | Winner |
|---|---|---|---|
| Calories | 300 cal | 200 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 10 g | 6.7 g | |
| Fat | 30 g | 16.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GREEK KALAMATA PITTED OLIVES | BLUE CHEESE STUFFED OLIVES | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | GREEK KALAMATA PITTED OLIVES | BLUE CHEESE STUFFED OLIVES | Winner |
|---|---|---|---|
| Calcium, Ca | 30 MG | 67 MG | |
| Iron, Fe | 0 MG | 1.3 MG | |
| Potassium, K | 30 MG | 67 MG | |
| Sodium, Na | 1,200 MG | 1,333 MG |