GREEK KALAMATA PITTED OLIVES vs SWEET BABY SPINACH
Nutrition comparison per 100 g serving
Ad 468x60
SWEET BABY SPINACH wins in 5 out of 11 nutrient categories
GREEK KALAMATA PITTED OLIVES: 4
vs
SWEET BABY SPINACH: 5
(2 ties)
Overview
| Nutrient | GREEK KALAMATA PITTED OLIVES | SWEET BABY SPINACH | Winner |
|---|---|---|---|
| Calories | 133 cal | 215 cal | |
| Protein | 0 g | 7.4 g | |
| Carbs | 6.7 g | 14.8 g | |
| Fat | 13.3 g | 14.1 g | |
| Fiber | 0 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GREEK KALAMATA PITTED OLIVES | SWEET BABY SPINACH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GREEK KALAMATA PITTED OLIVES | SWEET BABY SPINACH | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 111 MG | |
| Iron, Fe | 0 MG | 2 MG | |
| Potassium, K | 0 MG | 207 MG | |
| Sodium, Na | 2,200 MG | 311 MG |