GREEK KALAMATA OLIVES WITH MEDITERRANEAN HERBS vs FIRE ROASTED RED AND YELLOW PEPPERS
Nutrition comparison per 100 g serving
Ad 468x60
FIRE ROASTED RED AND YELLOW PEPPERS wins in 7 out of 10 nutrient categories
GREEK KALAMATA OLIVES WITH MEDITERRANEAN HERBS: 2
vs
FIRE ROASTED RED AND YELLOW PEPPERS: 7
(1 ties)
Overview
| Nutrient | GREEK KALAMATA OLIVES WITH MEDITERRANEAN HERBS | FIRE ROASTED RED AND YELLOW PEPPERS | Winner |
|---|---|---|---|
| Calories | 179 cal | 83 cal | |
| Protein | 0 g | 3.3 g | |
| Carbs | 7.1 g | 16.7 g | |
| Fat | 17.9 g | 0 g | |
| Fiber | 0 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GREEK KALAMATA OLIVES WITH MEDITERRANEAN HERBS | FIRE ROASTED RED AND YELLOW PEPPERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 180 MG |
Minerals
| Mineral | GREEK KALAMATA OLIVES WITH MEDITERRANEAN HERBS | FIRE ROASTED RED AND YELLOW PEPPERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 67 MG | |
| Iron, Fe | 0 MG | 2.4 MG | |
| Sodium, Na | 1,571 MG | 923 MG |