GREEK ISLANDS MEDLEY OLIVES vs HEIRLOOM PICKLED VEGETABLE
Nutrition comparison per 100 g serving
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HEIRLOOM PICKLED VEGETABLE wins in 4 out of 10 nutrient categories
GREEK ISLANDS MEDLEY OLIVES: 2
vs
HEIRLOOM PICKLED VEGETABLE: 4
(4 ties)
Overview
| Nutrient | GREEK ISLANDS MEDLEY OLIVES | HEIRLOOM PICKLED VEGETABLE | Winner |
|---|---|---|---|
| Calories | 233 cal | 36 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 0 g | 3.6 g | |
| Fat | 26.7 g | 0 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GREEK ISLANDS MEDLEY OLIVES | HEIRLOOM PICKLED VEGETABLE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 64.3 MG |
Minerals
| Mineral | GREEK ISLANDS MEDLEY OLIVES | HEIRLOOM PICKLED VEGETABLE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 2,000 MG | 89 MG |