GREEK INSPIRED SEASONING GROUND BEEF vs ITALIAN STYLE VEAL STEAKS
Nutrition comparison per 100 g serving
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GREEK INSPIRED SEASONING GROUND BEEF wins in 4 out of 10 nutrient categories
GREEK INSPIRED SEASONING GROUND BEEF: 4
vs
ITALIAN STYLE VEAL STEAKS: 3
(3 ties)
Overview
| Nutrient | GREEK INSPIRED SEASONING GROUND BEEF | ITALIAN STYLE VEAL STEAKS | Winner |
|---|---|---|---|
| Calories | 250 cal | 214 cal | |
| Protein | 17.0 g | 13.4 g | |
| Carbs | 1.8 g | 9.8 g | |
| Fat | 19.6 g | 15.2 g | |
| Fiber | 0 g | 4.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GREEK INSPIRED SEASONING GROUND BEEF | ITALIAN STYLE VEAL STEAKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GREEK INSPIRED SEASONING GROUND BEEF | ITALIAN STYLE VEAL STEAKS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.4 MG | 0.6 MG | |
| Sodium, Na | 741 MG | 440 MG |