GREEK INSPIRED SEASONING GROUND BEEF vs GARLIC AND HERB BONELESS PORK LOIN CHOPS
Nutrition comparison per 100 g serving
Ad 468x60
GARLIC AND HERB BONELESS PORK LOIN CHOPS wins in 5 out of 10 nutrient categories
GREEK INSPIRED SEASONING GROUND BEEF: 2
vs
GARLIC AND HERB BONELESS PORK LOIN CHOPS: 5
(3 ties)
Overview
| Nutrient | GREEK INSPIRED SEASONING GROUND BEEF | GARLIC AND HERB BONELESS PORK LOIN CHOPS | Winner |
|---|---|---|---|
| Calories | 250 cal | 134 cal | |
| Protein | 17.0 g | 21.4 g | |
| Carbs | 1.8 g | 1.8 g | Tie |
| Fat | 19.6 g | 3.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GREEK INSPIRED SEASONING GROUND BEEF | GARLIC AND HERB BONELESS PORK LOIN CHOPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.2 MG |
Minerals
| Mineral | GREEK INSPIRED SEASONING GROUND BEEF | GARLIC AND HERB BONELESS PORK LOIN CHOPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 18 MG | |
| Iron, Fe | 2.4 MG | 0.6 MG | |
| Sodium, Na | 741 MG | 393 MG |