GREEK INSPIRED SALAD WITH CHICKEN ROMAINE LETTUCE vs MANGO JALAPENO CHUTNEY
Nutrition comparison per 100 g serving
Ad 468x60
GREEK INSPIRED SALAD WITH CHICKEN ROMAINE LETTUCE wins in 5 out of 10 nutrient categories
GREEK INSPIRED SALAD WITH CHICKEN ROMAINE LETTUCE: 5
vs
MANGO JALAPENO CHUTNEY: 4
(1 ties)
Overview
| Nutrient | GREEK INSPIRED SALAD WITH CHICKEN ROMAINE LETTUCE | MANGO JALAPENO CHUTNEY | Winner |
|---|---|---|---|
| Calories | 110 cal | 100 cal | |
| Protein | 6 g | 0 g | |
| Carbs | 3 g | 24.3 g | |
| Fat | 9 g | 0 g | |
| Fiber | 1 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GREEK INSPIRED SALAD WITH CHICKEN ROMAINE LETTUCE | MANGO JALAPENO CHUTNEY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 12 MG | 21.4 MG |
Minerals
| Mineral | GREEK INSPIRED SALAD WITH CHICKEN ROMAINE LETTUCE | MANGO JALAPENO CHUTNEY | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 0 MG | |
| Iron, Fe | 0.7 MG | 0 MG | |
| Sodium, Na | 450 MG | 157 MG |