GREEK INSPIRED RED RICE & VEGGIES WITH FETA IN ASTADS TANGY VINAIGRETTE vs BEEF BULGOGI WITH BROWN RICE
Nutrition comparison per 100 g serving
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BEEF BULGOGI WITH BROWN RICE wins in 6 out of 10 nutrient categories
GREEK INSPIRED RED RICE & VEGGIES WITH FETA IN ASTADS TANGY VINAIGRETTE: 3
vs
BEEF BULGOGI WITH BROWN RICE: 6
(1 ties)
Overview
| Nutrient | GREEK INSPIRED RED RICE & VEGGIES WITH FETA IN ASTADS TANGY VINAIGRETTE | BEEF BULGOGI WITH BROWN RICE | Winner |
|---|---|---|---|
| Calories | 204 cal | 120 cal | |
| Protein | 3.7 g | 6.4 g | |
| Carbs | 20.4 g | 14.5 g | |
| Fat | 11.8 g | 3.9 g | |
| Fiber | 2.4 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | GREEK INSPIRED RED RICE & VEGGIES WITH FETA IN ASTADS TANGY VINAIGRETTE | BEEF BULGOGI WITH BROWN RICE | Winner |
|---|---|---|---|
| Calcium, Ca | 49 MG | 30 MG | |
| Iron, Fe | 0.7 MG | 1.1 MG | |
| Potassium, K | 278 MG | 131 MG | |
| Sodium, Na | 184 MG | 208 MG |