GREEK INSPIRED FLAKY PHYLLO PASTRIES STUFFED WITH SPINACH vs ANGUS CHEESEBUGER SANDWICH
Nutrition comparison per 100 g serving
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ANGUS CHEESEBUGER SANDWICH wins in 6 out of 11 nutrient categories
GREEK INSPIRED FLAKY PHYLLO PASTRIES STUFFED WITH SPINACH: 3
vs
ANGUS CHEESEBUGER SANDWICH: 6
(2 ties)
Overview
| Nutrient | GREEK INSPIRED FLAKY PHYLLO PASTRIES STUFFED WITH SPINACH | ANGUS CHEESEBUGER SANDWICH | Winner |
|---|---|---|---|
| Calories | 282 cal | 287 cal | |
| Protein | 7.1 g | 12.3 g | |
| Carbs | 25.9 g | 25.4 g | |
| Fat | 17.7 g | 13.9 g | |
| Fiber | 1.2 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GREEK INSPIRED FLAKY PHYLLO PASTRIES STUFFED WITH SPINACH | ANGUS CHEESEBUGER SANDWICH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GREEK INSPIRED FLAKY PHYLLO PASTRIES STUFFED WITH SPINACH | ANGUS CHEESEBUGER SANDWICH | Winner |
|---|---|---|---|
| Calcium, Ca | 82 MG | 49 MG | |
| Iron, Fe | 1.8 MG | 3.0 MG | |
| Potassium, K | 129 MG | 0 MG | |
| Sodium, Na | 318 MG | 451 MG |