GREEK-INSPIRED CHOPPED SALAD vs WHOLE KOSHER DILLS
Nutrition comparison per 100 g serving
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GREEK-INSPIRED CHOPPED SALAD wins in 6 out of 10 nutrient categories
GREEK-INSPIRED CHOPPED SALAD: 6
vs
WHOLE KOSHER DILLS: 3
(1 ties)
Overview
| Nutrient | GREEK-INSPIRED CHOPPED SALAD | WHOLE KOSHER DILLS | Winner |
|---|---|---|---|
| Calories | 135 cal | 18 cal | |
| Protein | 5.1 g | 0 g | |
| Carbs | 3.2 g | 3.6 g | |
| Fat | 11.5 g | 0 g | |
| Fiber | 1.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GREEK-INSPIRED CHOPPED SALAD | WHOLE KOSHER DILLS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 9.6 MG | 0 MG |
Minerals
| Mineral | GREEK-INSPIRED CHOPPED SALAD | WHOLE KOSHER DILLS | Winner |
|---|---|---|---|
| Calcium, Ca | 64 MG | 0 MG | |
| Iron, Fe | 0.7 MG | 0 MG | |
| Sodium, Na | 519 MG | 1,036 MG |