GREEK HONEY YOGURT WITH STRAWBERRY AND BANANA vs STRAWBERRY GREEK FAT FREE YOGURT
Nutrition comparison per 100 g serving
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GREEK HONEY YOGURT WITH STRAWBERRY AND BANANA wins in 4 out of 10 nutrient categories
GREEK HONEY YOGURT WITH STRAWBERRY AND BANANA: 4
vs
STRAWBERRY GREEK FAT FREE YOGURT: 3
(3 ties)
Overview
| Nutrient | GREEK HONEY YOGURT WITH STRAWBERRY AND BANANA | STRAWBERRY GREEK FAT FREE YOGURT | Winner |
|---|---|---|---|
| Calories | 154 cal | 93 cal | |
| Protein | 3.5 g | 7.3 g | |
| Carbs | 12.8 g | 14.7 g | |
| Fat | 9.7 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GREEK HONEY YOGURT WITH STRAWBERRY AND BANANA | STRAWBERRY GREEK FAT FREE YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GREEK HONEY YOGURT WITH STRAWBERRY AND BANANA | STRAWBERRY GREEK FAT FREE YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 110 MG | 67 MG | |
| Iron, Fe | 0.5 MG | 0 MG | |
| Sodium, Na | 42 MG | 33 MG |