GREEK HONEY YOGURT WITH STRAWBERRY AND BANANA vs STRAWBERRY FRUIT ON THE BOTTOM GREEK NONFAT YOGURT

Nutrition comparison per 100 g serving

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STRAWBERRY FRUIT ON THE BOTTOM GREEK NONFAT YOGURT wins in 7 out of 11 nutrient categories

GREEK HONEY YOGURT WITH STRAWBERRY AND BANANA: 3 vs STRAWBERRY FRUIT ON THE BOTTOM GREEK NONFAT YOGURT: 7 (1 ties)

Overview

Nutrient	GREEK HONEY YOGURT WITH STRAWBERRY AND BANANA	STRAWBERRY FRUIT ON THE BOTTOM GREEK NONFAT YOGURT	Winner
Calories	154 cal	88 cal
Protein	3.5 g	8.4 g
Carbs	12.8 g	14.1 g
Fat	9.7 g	0 g
Fiber	0 g	0.4 g
Sugar	0 g	0 g	Tie

Vitamin	GREEK HONEY YOGURT WITH STRAWBERRY AND BANANA	STRAWBERRY FRUIT ON THE BOTTOM GREEK NONFAT YOGURT	Winner
Vitamin C, total ascorbic acid	0 MG	2.1 MG

Mineral	GREEK HONEY YOGURT WITH STRAWBERRY AND BANANA	STRAWBERRY FRUIT ON THE BOTTOM GREEK NONFAT YOGURT
Calcium, Ca	110 MG	88 MG
Iron, Fe	0.5 MG	0 MG
Potassium, K	0 MG	154 MG
Sodium, Na	42 MG	46 MG

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