GREEK FROZEN YOGURT vs SOYMILK COOKIE DOUGH NON-DAIRY FROZEN DESSERT
Nutrition comparison per 100 g serving
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GREEK FROZEN YOGURT wins in 7 out of 10 nutrient categories
GREEK FROZEN YOGURT: 7
vs
SOYMILK COOKIE DOUGH NON-DAIRY FROZEN DESSERT: 2
(1 ties)
Overview
| Nutrient | GREEK FROZEN YOGURT | SOYMILK COOKIE DOUGH NON-DAIRY FROZEN DESSERT | Winner |
|---|---|---|---|
| Calories | 176 cal | 216 cal | |
| Protein | 7.8 g | 1.0 g | |
| Carbs | 25.5 g | 35.1 g | |
| Fat | 4.9 g | 9.3 g | |
| Fiber | 0 g | 5.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GREEK FROZEN YOGURT | SOYMILK COOKIE DOUGH NON-DAIRY FROZEN DESSERT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.2 MG | 0 MG |
Minerals
| Mineral | GREEK FROZEN YOGURT | SOYMILK COOKIE DOUGH NON-DAIRY FROZEN DESSERT | Winner |
|---|---|---|---|
| Calcium, Ca | 245 MG | 0 MG | |
| Iron, Fe | 0 MG | 0.4 MG | |
| Sodium, Na | 113 MG | 36 MG |