GREEK FROZEN YOGURT vs STRAWBERRY WITH CHIA SEED ICE CREAM
Nutrition comparison per 100 g serving
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STRAWBERRY WITH CHIA SEED ICE CREAM wins in 6 out of 10 nutrient categories
GREEK FROZEN YOGURT: 3
vs
STRAWBERRY WITH CHIA SEED ICE CREAM: 6
(1 ties)
Overview
| Nutrient | GREEK FROZEN YOGURT | STRAWBERRY WITH CHIA SEED ICE CREAM | Winner |
|---|---|---|---|
| Calories | 163 cal | 165 cal | |
| Protein | 4.7 g | 8.2 g | |
| Carbs | 26.7 g | 12.9 g | |
| Fat | 4.7 g | 9.4 g | |
| Fiber | 0 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GREEK FROZEN YOGURT | STRAWBERRY WITH CHIA SEED ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7 MG | 24.7 MG |
Minerals
| Mineral | GREEK FROZEN YOGURT | STRAWBERRY WITH CHIA SEED ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 116 MG | 118 MG | |
| Iron, Fe | 0 MG | 0.4 MG | |
| Sodium, Na | 105 MG | 47 MG |