GREEK FROZEN YOGURT vs ORANGE FRUIT BARS

Nutrition comparison per 100 g serving

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ORANGE FRUIT BARS wins in 4 out of 10 nutrient categories

GREEK FROZEN YOGURT: 3 vs ORANGE FRUIT BARS: 4 (3 ties)

Overview

Nutrient	GREEK FROZEN YOGURT	ORANGE FRUIT BARS	Winner
Calories	163 cal	94 cal
Protein	4.7 g	0 g
Carbs	26.7 g	23.5 g
Fat	4.7 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	GREEK FROZEN YOGURT	ORANGE FRUIT BARS	Winner
Vitamin C, total ascorbic acid	7 MG	24.7 MG

Mineral	GREEK FROZEN YOGURT	Winner
Calcium, Ca	116 MG
Iron, Fe	0 MG	Tie
Sodium, Na	105 MG

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