GREEK FROZEN YOGURT vs GELATO FIASCO
Nutrition comparison per 100 g serving
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GELATO FIASCO wins in 6 out of 10 nutrient categories
GREEK FROZEN YOGURT: 3
vs
GELATO FIASCO: 6
(1 ties)
Overview
| Nutrient | GREEK FROZEN YOGURT | GELATO FIASCO | Winner |
|---|---|---|---|
| Calories | 163 cal | 225 cal | |
| Protein | 4.7 g | 5 g | |
| Carbs | 26.7 g | 25.8 g | |
| Fat | 4.7 g | 12.5 g | |
| Fiber | 0 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GREEK FROZEN YOGURT | GELATO FIASCO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7 MG | 0 MG |
Minerals
| Mineral | GREEK FROZEN YOGURT | GELATO FIASCO | Winner |
|---|---|---|---|
| Calcium, Ca | 116 MG | 125 MG | |
| Iron, Fe | 0 MG | 0.6 MG | |
| Sodium, Na | 105 MG | 158 MG |