GREEK FROZEN YOGURT vs CHOCOLATE CHUNK ICE CREAM WITH CHOCOLATE-FLAVORED PIECES
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
GREEK FROZEN YOGURT: 4
vs
CHOCOLATE CHUNK ICE CREAM WITH CHOCOLATE-FLAVORED PIECES: 4
(2 ties)
Overview
| Nutrient | GREEK FROZEN YOGURT | CHOCOLATE CHUNK ICE CREAM WITH CHOCOLATE-FLAVORED PIECES | Winner |
|---|---|---|---|
| Calories | 184 cal | 246 cal | |
| Protein | 4.6 g | 4.6 g | |
| Carbs | 28.7 g | 29.2 g | |
| Fat | 5.2 g | 12.3 g | |
| Fiber | 0 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GREEK FROZEN YOGURT | CHOCOLATE CHUNK ICE CREAM WITH CHOCOLATE-FLAVORED PIECES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.8 MG | 0 MG |
Minerals
| Mineral | GREEK FROZEN YOGURT | CHOCOLATE CHUNK ICE CREAM WITH CHOCOLATE-FLAVORED PIECES | Winner |
|---|---|---|---|
| Calcium, Ca | 115 MG | 123 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 23 MG | 77 MG |