GREEK FROZEN YOGURT ICE CREAM vs LEMON SORBET
Nutrition comparison per 100 g serving
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GREEK FROZEN YOGURT ICE CREAM wins in 5 out of 11 nutrient categories
GREEK FROZEN YOGURT ICE CREAM: 5
vs
LEMON SORBET: 4
(2 ties)
Overview
| Nutrient | GREEK FROZEN YOGURT ICE CREAM | LEMON SORBET | Winner |
|---|---|---|---|
| Calories | 168 cal | 119 cal | |
| Protein | 6.9 g | 0 g | |
| Carbs | 25.7 g | 30.2 g | |
| Fat | 4.5 g | 0 g | |
| Fiber | 0 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GREEK FROZEN YOGURT ICE CREAM | LEMON SORBET | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8.9 MG | 0 MG |
Minerals
| Mineral | GREEK FROZEN YOGURT ICE CREAM | LEMON SORBET | Winner |
|---|---|---|---|
| Calcium, Ca | 198 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 16 MG | |
| Sodium, Na | 94 MG | 8 MG |