GREEK FROZEN YOGURT CAKE vs SWEET POTATO PIE WITH TENDER SWEET POTATOES & SPICES
Nutrition comparison per 100 g serving
Ad 468x60
SWEET POTATO PIE WITH TENDER SWEET POTATOES & SPICES wins in 5 out of 10 nutrient categories
GREEK FROZEN YOGURT CAKE: 4
vs
SWEET POTATO PIE WITH TENDER SWEET POTATOES & SPICES: 5
(1 ties)
Overview
| Nutrient | GREEK FROZEN YOGURT CAKE | SWEET POTATO PIE WITH TENDER SWEET POTATOES & SPICES | Winner |
|---|---|---|---|
| Calories | 370 cal | 223 cal | |
| Protein | 12 g | 3.3 g | |
| Carbs | 51 g | 35.5 g | |
| Fat | 13 g | 7.4 g | |
| Fiber | 1 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GREEK FROZEN YOGURT CAKE | SWEET POTATO PIE WITH TENDER SWEET POTATOES & SPICES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.8 MG | 3 MG |
Minerals
| Mineral | GREEK FROZEN YOGURT CAKE | SWEET POTATO PIE WITH TENDER SWEET POTATOES & SPICES | Winner |
|---|---|---|---|
| Calcium, Ca | 200 MG | 33 MG | |
| Iron, Fe | 0.4 MG | 1.5 MG | |
| Sodium, Na | 140 MG | 207 MG |