GREEK FROZEN YOGURT CAKE vs FROZEN CUSTARD
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
GREEK FROZEN YOGURT CAKE: 5
vs
FROZEN CUSTARD: 5
(1 ties)
Overview
| Nutrient | GREEK FROZEN YOGURT CAKE | FROZEN CUSTARD | Winner |
|---|---|---|---|
| Calories | 370 cal | 279 cal | |
| Protein | 12 g | 4.9 g | |
| Carbs | 51 g | 27.1 g | |
| Fat | 13 g | 16.4 g | |
| Fiber | 1 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GREEK FROZEN YOGURT CAKE | FROZEN CUSTARD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.8 MG | 0 MG |
Minerals
| Mineral | GREEK FROZEN YOGURT CAKE | FROZEN CUSTARD | Winner |
|---|---|---|---|
| Calcium, Ca | 200 MG | 116 MG | |
| Iron, Fe | 0.4 MG | 0.8 MG | |
| Potassium, K | 0 MG | 233 MG | |
| Sodium, Na | 140 MG | 148 MG |