GREEK FROZEN YOGURT vs VANILLA BEAN PREMIUM ICE CREAM
Nutrition comparison per 100 g serving
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GREEK FROZEN YOGURT wins in 6 out of 10 nutrient categories
GREEK FROZEN YOGURT: 6
vs
VANILLA BEAN PREMIUM ICE CREAM: 1
(3 ties)
Overview
| Nutrient | GREEK FROZEN YOGURT | VANILLA BEAN PREMIUM ICE CREAM | Winner |
|---|---|---|---|
| Calories | 174 cal | 224 cal | |
| Protein | 4.7 g | 3.0 g | |
| Carbs | 29.1 g | 25.4 g | |
| Fat | 4.7 g | 11.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GREEK FROZEN YOGURT | VANILLA BEAN PREMIUM ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.6 MG | 0 MG |
Minerals
| Mineral | GREEK FROZEN YOGURT | VANILLA BEAN PREMIUM ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 174 MG | 119 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 116 MG | 37 MG |