GREEK FROZEN YOGURT vs HANDMADE ICE CREAM SANDWICH
Nutrition comparison per 100 g serving
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GREEK FROZEN YOGURT wins in 5 out of 10 nutrient categories
GREEK FROZEN YOGURT: 5
vs
HANDMADE ICE CREAM SANDWICH: 4
(1 ties)
Overview
| Nutrient | GREEK FROZEN YOGURT | HANDMADE ICE CREAM SANDWICH | Winner |
|---|---|---|---|
| Calories | 174 cal | 358 cal | |
| Protein | 4.7 g | 6.9 g | |
| Carbs | 29.1 g | 45.9 g | |
| Fat | 4.7 g | 17.6 g | |
| Fiber | 0 g | 1.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GREEK FROZEN YOGURT | HANDMADE ICE CREAM SANDWICH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.6 MG | 0 MG |
Minerals
| Mineral | GREEK FROZEN YOGURT | HANDMADE ICE CREAM SANDWICH | Winner |
|---|---|---|---|
| Calcium, Ca | 174 MG | 50 MG | |
| Iron, Fe | 0 MG | 0.9 MG | |
| Sodium, Na | 116 MG | 283 MG |