GREEK FROZEN YOGURT BARS vs ORGANIC ICE CREAM
Nutrition comparison per 100 g serving
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GREEK FROZEN YOGURT BARS wins in 6 out of 11 nutrient categories
GREEK FROZEN YOGURT BARS: 6
vs
ORGANIC ICE CREAM: 3
(2 ties)
Overview
| Nutrient | GREEK FROZEN YOGURT BARS | ORGANIC ICE CREAM | Winner |
|---|---|---|---|
| Calories | 182 cal | 252 cal | |
| Protein | 7.6 g | 3.6 g | |
| Carbs | 25.8 g | 24.3 g | |
| Fat | 5.3 g | 16.2 g | |
| Fiber | 0 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GREEK FROZEN YOGURT BARS | ORGANIC ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.8 MG | 0 MG |
Minerals
| Mineral | GREEK FROZEN YOGURT BARS | ORGANIC ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 227 MG | 116 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 59 MG | |
| Sodium, Na | 129 MG | 41 MG |