GREEK FROZEN YOGURT BARS vs YOGURT SMOOTHIE BARS
Nutrition comparison per 100 g serving
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YOGURT SMOOTHIE BARS wins in 5 out of 11 nutrient categories
GREEK FROZEN YOGURT BARS: 4
vs
YOGURT SMOOTHIE BARS: 5
(2 ties)
Overview
| Nutrient | GREEK FROZEN YOGURT BARS | YOGURT SMOOTHIE BARS | Winner |
|---|---|---|---|
| Calories | 169 cal | 119 cal | |
| Protein | 7.7 g | 3.6 g | |
| Carbs | 26.2 g | 26.2 g | |
| Fat | 4.6 g | 0 g | |
| Fiber | 0 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GREEK FROZEN YOGURT BARS | YOGURT SMOOTHIE BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.8 MG | 10.7 MG |
Minerals
| Mineral | GREEK FROZEN YOGURT BARS | YOGURT SMOOTHIE BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 154 MG | 119 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 161 MG | |
| Sodium, Na | 115 MG | 60 MG |