GREEK FROZEN YOGURT BARS vs ICE CREAM
Nutrition comparison per 100 g serving
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GREEK FROZEN YOGURT BARS wins in 6 out of 10 nutrient categories
GREEK FROZEN YOGURT BARS: 6
vs
ICE CREAM: 2
(2 ties)
Overview
| Nutrient | GREEK FROZEN YOGURT BARS | ICE CREAM | Winner |
|---|---|---|---|
| Calories | 169 cal | 212 cal | |
| Protein | 7.7 g | 3.0 g | |
| Carbs | 26.2 g | 25.8 g | |
| Fat | 4.6 g | 10.6 g | |
| Fiber | 0 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GREEK FROZEN YOGURT BARS | ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.8 MG | 0 MG |
Minerals
| Mineral | GREEK FROZEN YOGURT BARS | ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 154 MG | 121 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 115 MG | 76 MG |