GREEK FETA SALAD vs BUFFALO STYLE CHICKEN SALAD
Nutrition comparison per 100 g serving
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GREEK FETA SALAD wins in 6 out of 10 nutrient categories
GREEK FETA SALAD: 6
vs
BUFFALO STYLE CHICKEN SALAD: 2
(2 ties)
Overview
| Nutrient | GREEK FETA SALAD | BUFFALO STYLE CHICKEN SALAD | Winner |
|---|---|---|---|
| Calories | 286 cal | 383 cal | |
| Protein | 17.9 g | 10.8 g | |
| Carbs | 3.6 g | 12.5 g | |
| Fat | 21.4 g | 32.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GREEK FETA SALAD | BUFFALO STYLE CHICKEN SALAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2 MG |
Minerals
| Mineral | GREEK FETA SALAD | BUFFALO STYLE CHICKEN SALAD | Winner |
|---|---|---|---|
| Calcium, Ca | 214 MG | 17 MG | |
| Iron, Fe | 0 MG | 0.6 MG | |
| Sodium, Na | 1,500 MG | 942 MG |