GREEK FETA SALAD vs MIXED OLIVE SALAD WITH HERBS
Nutrition comparison per 100 g serving
Ad 468x60
MIXED OLIVE SALAD WITH HERBS wins in 5 out of 11 nutrient categories
GREEK FETA SALAD: 3
vs
MIXED OLIVE SALAD WITH HERBS: 5
(3 ties)
Overview
| Nutrient | GREEK FETA SALAD | MIXED OLIVE SALAD WITH HERBS | Winner |
|---|---|---|---|
| Calories | 286 cal | 179 cal | |
| Protein | 17.9 g | 0 g | |
| Carbs | 3.6 g | 0 g | |
| Fat | 21.4 g | 17.9 g | |
| Fiber | 0 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GREEK FETA SALAD | MIXED OLIVE SALAD WITH HERBS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GREEK FETA SALAD | MIXED OLIVE SALAD WITH HERBS | Winner |
|---|---|---|---|
| Calcium, Ca | 286 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 321 MG | 0 MG | |
| Sodium, Na | 1,500 MG | 1,571 MG |