GREEK FETA P.D.O & SPINACH TRIANGLES vs MANGO JALAPENO PORK WITH FRUIT AND QUINOA BAR
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 12 nutrient categories
GREEK FETA P.D.O & SPINACH TRIANGLES: 5
vs
MANGO JALAPENO PORK WITH FRUIT AND QUINOA BAR: 5
(2 ties)
Overview
| Nutrient | GREEK FETA P.D.O & SPINACH TRIANGLES | MANGO JALAPENO PORK WITH FRUIT AND QUINOA BAR | Winner |
|---|---|---|---|
| Calories | 1,220 cal | 343 cal | |
| Protein | 6 g | 22.9 g | |
| Carbs | 28 g | 34.3 g | |
| Fat | 16 g | 11.4 g | |
| Fiber | 2 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GREEK FETA P.D.O & SPINACH TRIANGLES | MANGO JALAPENO PORK WITH FRUIT AND QUINOA BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.4 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | GREEK FETA P.D.O & SPINACH TRIANGLES | MANGO JALAPENO PORK WITH FRUIT AND QUINOA BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 130 MG | 114 MG | |
| Iron, Fe | 4.4 MG | 2.1 MG | |
| Potassium, K | 140 MG | 0 MG | |
| Sodium, Na | 480 MG | 743 MG |