GREEK FETA P.D.O & SPINACH TRIANGLES vs CHEESE PUFFS SNACKS
Nutrition comparison per 100 g serving
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GREEK FETA P.D.O & SPINACH TRIANGLES wins in 5 out of 11 nutrient categories
GREEK FETA P.D.O & SPINACH TRIANGLES: 5
vs
CHEESE PUFFS SNACKS: 4
(2 ties)
Overview
| Nutrient | GREEK FETA P.D.O & SPINACH TRIANGLES | CHEESE PUFFS SNACKS | Winner |
|---|---|---|---|
| Calories | 1,220 cal | 536 cal | |
| Protein | 6 g | 3.6 g | |
| Carbs | 28 g | 50 g | |
| Fat | 16 g | 35.7 g | |
| Fiber | 2 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GREEK FETA P.D.O & SPINACH TRIANGLES | CHEESE PUFFS SNACKS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | GREEK FETA P.D.O & SPINACH TRIANGLES | CHEESE PUFFS SNACKS | Winner |
|---|---|---|---|
| Calcium, Ca | 130 MG | 36 MG | |
| Iron, Fe | 4.4 MG | 0 MG | |
| Potassium, K | 140 MG | 150 MG | |
| Sodium, Na | 480 MG | 1,036 MG |