GREEK FETA P.D.O & SPINACH TRIANGLES vs BAKED CHEESE CURLS
Nutrition comparison per 100 g serving
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GREEK FETA P.D.O & SPINACH TRIANGLES wins in 7 out of 12 nutrient categories
GREEK FETA P.D.O & SPINACH TRIANGLES: 7
vs
BAKED CHEESE CURLS: 2
(3 ties)
Overview
| Nutrient | GREEK FETA P.D.O & SPINACH TRIANGLES | BAKED CHEESE CURLS | Winner |
|---|---|---|---|
| Calories | 1,220 cal | 563 cal | |
| Protein | 6 g | 3.5 g | |
| Carbs | 28 g | 52.8 g | |
| Fat | 16 g | 38.7 g | |
| Fiber | 2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GREEK FETA P.D.O & SPINACH TRIANGLES | BAKED CHEESE CURLS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | GREEK FETA P.D.O & SPINACH TRIANGLES | BAKED CHEESE CURLS | Winner |
|---|---|---|---|
| Calcium, Ca | 130 MG | 0 MG | |
| Iron, Fe | 4.4 MG | 0 MG | |
| Potassium, K | 140 MG | 0 MG | |
| Sodium, Na | 480 MG | 986 MG |