GREEK FETA DIP vs CUCUMBER
Nutrition comparison per 100 g serving
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CUCUMBER wins in 5 out of 10 nutrient categories
GREEK FETA DIP: 3
vs
CUCUMBER: 5
(2 ties)
Overview
| Nutrient | GREEK FETA DIP | CUCUMBER | Winner |
|---|---|---|---|
| Calories | 267 cal | 31 cal | |
| Protein | 6.7 g | 0 g | |
| Carbs | 6.7 g | 6.3 g | |
| Fat | 23.3 g | 0 g | |
| Fiber | 0 g | 3.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GREEK FETA DIP | CUCUMBER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 11.2 MG |
Minerals
| Mineral | GREEK FETA DIP | CUCUMBER | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 667 MG | 266 MG |